FAQs
A mouth tape for sleep is a thin strip of adhesive tape that helps to keep your mouth closed during sleep. These tapes are often sold at drugstores and convenience stores.
Mouth tapes for sleep were originally developed in Japan. They have been available in the United States since about 2000.
No, most people don't use mouth tapes for sleep. However, they are sometimes useful for keeping your mouth shut when you are having trouble falling asleep.
No, mouth tapes for sleep won't harm your teeth. In fact, they could actually protect your teeth from injury.
Some people say that mouth tapes for sleep can make their tongues swell. But this isn't necessarily true. If you experience swelling after using a mouth tape for sleep, then you should stop using it immediately.
Yes, you can try using a mouth tape for sleep without first trying out another type of mouth tape. However, we recommend that you always start with the best quality mouth tape that you can afford.
A mouth guard is a thick plastic device that fits inside your mouth. Mouth guards are designed to protect your teeth and jawbone from injuries. A mouth guard will help to reduce the risk of toothaches, jaw pain, and broken bones.
Yes, mouth guards are generally safe to use. However, you shouldn't use a mouth guard if you're going to play sports or engage in activities where you'll likely get hit in the face.
Using a mouth guard can help to protect your teeth and jawbone from injuries. It can also help to improve your athletic performance. Many athletes use mouth guards to avoid dental problems and to enhance their game.
While mouth guards can provide numerous health benefits, they aren't perfect. There are certain situations where a mouth guard can pose a danger to your teeth and jawbone. For instance, if you bite down hard enough to break your teeth, then you could end up breaking your jaw bone instead.
We recommend that you choose a mouth guard that has a soft inner lining. Soft linings are more comfortable and easier to clean. Also, they tend to stay put better than harder ones.
Although mouth guards can help to protect your teeth and jawbone from injuries, they aren't perfect.