Sinuses are small air sacs located behind the nose and mouth. They serve several important functions including helping us breathe and protecting our nasal passages from bacteria and viruses. Unfortunately, sinuses can also cause discomfort and pain. This is where sinusitis comes into play.
Sinus pressure is caused by inflammation of the sinuses. It may occur when someone suffers from allergies, asthma, hay fever or other respiratory problems. Symptoms include stuffy head, headache, facial swelling, cough, sneezing and sore throat. If left untreated, sinus pressure can lead to serious health issues such as ear infections, pneumonia and bacterial infection. Fortunately, there are ways to relieve sinus pressure naturally. Read our buyers guide to learn more about natural treatments for sinus pressure.
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Sinus pressure occurs when your nasal passages become blocked due to swelling or inflammation. When this happens, mucous builds up inside your nose and causes pain and discomfort.
You can use various types of medications to reduce your sinus pressure. These include decongestants, antihistamines, and topical steroids.
No, alcohol actually reduces your sinus pressure. Alcohol helps loosen phlegm and makes it easier to cough out.
Allergy medications will likely worsen your sinus pressure. If you experience severe sinus pressure, call your doctor first.
Antibiotics won't cure your sinus pressure. They'll simply kill off bacteria that's causing your problem.
Hot liquids can temporarily relieve your sinus pressure. But they're not safe to drink for more than 20 minutes at a time.
Surgery isn't necessary to eliminate your sinuses. Your doctor can prescribe certain medications to shrink swollen tissue in your nose.
Blowing your nose can help clear out clogged nostrils. But don't force yourself to blow too hard. Doing so could hurt your ears.
Gargling saltwater can help clean out your mouth and throat. Don't swallow the liquid though! Swallowing salty water can cause stomach problems.
Chewing gum can help clear out your sinuses. But chewing gum can cause tooth decay.
Putting cold compresses on your forehead can help relax your muscles and open up your sinuses.
Applying warm compresses to your eyes can help dilate your pupils and open up your sinuses.