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What to Consider When Choosing the Best DHT Blockers

Before choosing a product, consider the active ingredients and other properties that can affect how well it works for you. Learn more about these and other factors that may be important when selecting the best DHT blocker for your needs.


DHT blockers contain two key active ingredients: zinc and saw palmetto. Both of these ingredients can reduce the amount of testosterone that is produced by the body, but they do so differently.

  • Zinc: Like many nutritional supplements, zinc helps increase the bodies sensitivity to estrogen, which in this case, reduces the production of testosterone. The recommended daily allowance (RDA) for zinc is 10 milligrams per day for men and 8 milligrams per day for women. Taking a DHT blocker with zinc can reduce the amount of testosterone to as low as normal levels.
  • Saw Palmetto: Also known as Serenoa Therapeuticis, saw palmetto is an herb that is native to North America. It has been used for centuries to treat a variety of conditions, including urinary tract infections, poor circulation, and enlarged prostate glands. More recently, scientists have discovered that saw palmetto can lower the level of testosterone in the blood.


The recommended daily dose of zinc for both men and women is much higher than the dose of saw palmetto. Since most people take multiple products to help manage their health, the potential exists for taking a product with a high dose of one or the other. While this may be effective at lowering testosterone, it could also cause adverse side effects.

Many manufacturers list the serving size on their packaging, which may make it easier to determine the appropriate dose for your needs. For example, if a shampoo bottle says it contains 1.5 ounces of dried herbs, the suggested serving size is 45 drops (1.5 ounces divided by 60 drops per ounce).

Other Active Ingredients

While zinc and saw palmetto are the only active ingredients in some DHT blockers, others may include additional herbal extracts. These can serve to support the primary ingredient or act as a therapeutic agent in their own right.

  • Ginkgo biloba: This herb is commonly found in dietary supplements and often used to help improve memory and focus. However, its also been shown to lower testosterone levels.
  • St John’s wort: This herb is often used to treat depression, but it can also lower testosterone levels.
  • Eurycoma longifolia: Also known as Malaysian ginseng, eurycoma longifolia is a traditional Asian herb that is now widely grown in tropical regions around the world. It is frequently used to boost energy and endurance, but it can also lower testosterone levels.
  • Tribulus terrestris: This herb is found in many Asian dietary supplements and traditionally used to help increase strength and muscle mass. However, it can also lower testosterone levels.
  • Maca: This root vegetable is native to the Andes mountains in Peru and is now widely cultivated in tropical regions around the globe. It is often used to help increase libido and fertility, but it can also lower testosterone levels.

Therapeutic Effect

As mentioned above, DHT blockers can help reduce the amount of testosterone in your system, but they dont eliminate it. Testosterone is still necessary for men to develop secondary sex characteristics such as a deep voice, broad shoulders, and dense facial hair. Its also important for women to maintain a healthy level of testosterone to ensure proper bone density and menstruation.

However, when your body produces too much testosterone, it can wreak havoc on your physical and mental health. For instance, it can lead to acne, increased aggression, decreased concentration, and reduced interest in sex. By reducing the amount of testosterone entering your bloodstream, a DHT blocker can help you avoid some of these problems.

Side Effects

Even natural remedies can have side effects. In this case, using a DHT blocker may not raise any red flags except for possibly causing a temporary reduction in sexual desire. However, there may be other reasons to choose a different product.

For example, some over-the-counter (OTC) medications can cause impotence, while prescription medications such as Lipitor can cause elevated liver enzymes. By avoiding these common culprits, you can increase the chances of finding the best DHT blocker for your needs.